Growing up singing and playing musical instruments, Abigail LaForest would later discover that music is not just for self-expression but also for bringing people together and supporting well-being. A recipient of the George Stroumboulopoulos Scholarship for their advocacy work in disability care, LaForest has witnessed firsthand how group music therapy can help with pain management and improve quality of life. Earning a bachelor of music therapy at Capilano University, they were able to combine their passion for music with their desire to make