Happy Mother’s Day, plus call for May baby birthdays and movie suggestions – all in the May seniors newsletter. Plus, Moroccan chicken, shepherd’s pie and more on this month’s menu.
Joining the Kerrisdale Community Centre in January, personal trainer KJ Johal brings four-plus years of experience and a lifetime of sports and fitness to the gym. Q: What is your favourite thing about being a personal trainer?A: Meeting and connecting with new people. As a trainer I have met so many different people from so many different walks of life. Q: What do you want clients to take away from your training?A: New healthy habits that will help