It all goes back to the likes of The Terminator and Superman. Indeed, when asked what first prompted him to pursue a career in personal fitness training, Ed Fong replies: “Too many muscle-flexing action movies and superhero comic books.” While he still appreciates the aesthetic benefits of being fit, Fong encourages his clients to look at the health benefits as the overarching guiding factor. “I want fitness hopefuls to have a balanced, healthy view on the cosmetic