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Instructor Spotlight: Lai Chun Cheung (Lisa Low)

Say hello to Lai Chun Cheung, a master instructor (or sifu) in tai chi and health qigong. Trained by world-renowned tai chi and health qigong masters from China, Cheung (whose personal name is Lisa Low) has been participating in international health qigong seminars, masters training and World Health Qigong Tournaments for over a decade. Most notably, she won one team and two individual gold medals at the 7th World Health Qigong Tournament held in the Netherlands in 2017 (photo, above). Recognized across Canada, Cheung is

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Winter Spots Still Open

Make 2024 the year you try something new! Our winter programs are just getting under way, so it’s not too late to register. Check out these new offerings for starters: • German Level 1 Get ready for that trip to Germany, or simply embark on a new-language journey, with this beginner class – no previous knowledge required!• Prenatal Yoga Calling expectant mothers! Learn how to relieve common pregnancy discomforts through breath, relaxation and postures.• Hatha Yoga Work on balance, strength, flexibility

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Countdown to Board Nominations Deadline

Last chance to get your name in and support your community centre! At least nine Kerrisdale Community Centre Society Board positions are opening up in 2024, and the Nominating Committee is looking for people with a wide variety of skills, experience and background to fill them. Successful applicants will be elected to one- or two-year terms, spending a few to several hours per week on centre activities. In exchange, they’ll meet other community members, help make

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Opera Zone: April 7

Enjoy an afternoon of arias and songs by Gerard Satamian and other accomplished opera singers at the next Opera Zone. Catch this all-ages event on Sunday, April 7, 2-4 p.m. in the Seniors Centre Multipurpose Room.  A $20 annual registration fee is required to attend Opera Zone performances to the year or pay $6 to drop in. Register by phone (604-257-8100) or at the Kerrisdale Community Centre front desk.

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