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April Monarch Newsletter & Menu

Spring has sprung and so has this month’s Monarch Newsletter and Menu! Check out bus trips (Abbotsford Tulip Festival, anyone?) and morning walks (we hear the VanDusen Botanical Garden is popping this time of year). Plus, savvy up with scam and device workshops. NOTE: Lunch menu and days of service are subject to change.

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Instructor Spotlight: Jessica Wampler

As a shy child, Jessica Wampler discovered the power and magic of music. “I found through music I was able to express myself in ways I was too shy to do in my daily life,” says Wampler. “I felt the magic that music can bring, whether singing alone at home or finding the courage to somehow perform in front of a live audience.” Today, the West Side Music Together teacher helps babies and children up to

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Exercise Room Reupholstering Update

It’s time for a spring refresh! Starting Tuesday, March 25, several machines in our Exercise Room will be temporarily unavailable while their leather components are reupholstered. Machines affected include the Roman chair/dip; shoulder, chest and leg presses; preacher curl bench; and adjustable benches. Expect limited machines to be available during the one-to-two-week reupholstery period. Thank you for your patience!

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New Spring Programs

Try something new this season by signing up for a cabaret dance class, therapy dog course or any one of these debut programs:• VanCougar Cabaret Dance (#544051)• Scam Prevention Workshop in Mandarin (#556477)• Alkimiya Wellness – Natural Healing for Depression (#552256)• DOGSmart – Therapy Dog 1: Canine Good Neighbour Prep (#553428)• DOGSmart – Therapy Dog Workshop: How to Start Volunteering (#553435)• Vocal Training – Beginner (#557609)

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