Summer Smash Tennis- All Ages
Start or continue learning tennis this summer!
- Camps and classes for all ages and levels
- July and August
More info and to register visit our website
Core Connection
Core Connection Ongoing to June 26 Wednesdays 7-8pm $145.72 (Standard charge), $109.29 (Senior, 65 and over) Register Here An intermediate/advanced that will improve your strength, posture and alignment in a full-body workout where every exercise is based in the core – the natural girdle that wraps around the waist flattening the belly and supporting the… Continue Reading
Personal Training
Need more motivation? Get a personal trainer. Sign up for a 1 hour workout session with one of our certified trainers. Workout one-on-one (private) or join with a friend (semi-private) for added support. Perfect for starting out in a fitness centre, adding variety to your program, rehabilitating from an injury or improving sport specific athletic… Continue Reading
Exercise Room $3.50 Drop-in
Get Fit in our Exercise Room Our Exercise Room is a clean, bright, well-equipped facility that can meet your training needs, whether you choose to work out on your own, use our orientation or personal training services, or join one of our many classes. Feel free to drop by for only $3.50 and take… Continue Reading
Group Fitness Classes
Aerobics Classes Designed for All Levels Get Fit in a Group Class Try something new or push yourself to a new level of strength and health. Choose Classic Stretch, Cardio Step, Gentle Fit, Cardio Combo and many more options to choose from. Our energetic instructors make classes fun, welcoming and suitable for every level. Get… Continue Reading
Kerrisdale Community Centre is Life-Changing
Kerrisdale Community Centre is Life-Changing Just back from an active vacation in the UK and Croatia, Janet Polonijo immediately credited the Kerrisdale Community Centre with helping her to take that type of holiday. “I have a personal trainer and am in the exercise room several times a week,” she explained. “Being able to work out here has been… Continue Reading
