Need more motivation? Get a personal trainer. Sign up for a 1 hour workout session with one of our certified trainers. Workout one-on-one (private) or join with a friend (semi-private) for added support. Perfect for starting out in a fitness centre, adding variety to your program, rehabilitating from an injury or improving sport specific athletic performance. Get started today! Complete our Personal Training Request Form below and submit it to our Front Office. A Programmer

Get Fit in our Exercise Room   Our Exercise Room is a clean, bright, well-equipped facility that can meet your training needs, whether you choose to work out on your own, use our orientation or personal training services, or join one of our many classes. Feel free to drop by for only $4.00 and take a look for yourself – we are confident you will be pleased with what you see! Membership in the Community

Get Fit in our Exercise Room   Our Exercise Room is a clean, bright, well-equipped facility that can meet your training needs, whether you choose to work out on your own, use our orientation or personal training services, or join one of our many classes. Feel free to drop by for only $3.50 and take a look for yourself – we are confident you will be pleased with what you see! Membership in the Community