Group Fitness – Gentle Fit

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Group Fitness - Gentle Fit

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Dates:
January 4, 2025 - March 29, 2025

Day & Time:
Sa 10:00 AM to 11:00 AM

Location:
Seniors Centre Multipurpose Room at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ years

Age Range:
Adults

Category: Fitness

Program Description:

Event Description:

A complete workout featuring options for performing all exercises on chairs. Our goal is to promote unaided mobility through gentle cardiovascular exercise.

REFUND POLICY

Adult Drop in $7/sess, Seniors Drop in $6/sess, Adult 10 Visits $51.50/10 sess, Seniors 10 Visits $41/10 sess

 

About the Instructor

Audrey Darling