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November Monarch Newsletter & Menu
Check out this month’s Monarch Newsletter for an assortment of early winter activities, gatherings and workshops. Plus, what’s for lunch? Why, it’s Marry-Me-chicken and so much more!
Next Opera Zone: November 3
Enjoy an afternoon of arias and songs by Gerard Satamian and other accomplished opera singers at the next Opera Zone. Catch this all-ages event on Sunday, November 3, 2-4 p.m. in the Seniors Centre Multipurpose Room. A $20 annual registration fee is required to attend Opera Zone performances to the year or pay $6 to drop in. Register by phone (604-257-8100) or at the Kerrisdale Community Centre front desk.
Halloween Colouring Contest
Hey kids, break out those crayons and enter our spooktacular colouring contest! Pick up a colouring sheet at the centre’s front desk and bring it back all bootiful for a chance to win one of 15 candy bag prizes. Remember to write your name and contact info on the back of your creation (not the front). Time to get colouring and help fill our display case (photo, above). On Thursday, October 31, we’ll select five
Instructor Spotlight: Ed Fong
It all goes back to the likes of The Terminator and Superman. Indeed, when asked what first prompted him to pursue a career in personal fitness training, Ed Fong replies: “Too many muscle-flexing action movies and superhero comic books.” While he still appreciates the aesthetic benefits of being fit, Fong encourages his clients to look at the health benefits as the overarching guiding factor. “I want fitness hopefuls to have a balanced, healthy view on the cosmetic
October Monarch Newsletter & Menu
Check out ongoing fall programs, plus flu clinics, fitness for fall and a Nitobe Memorial Garden day trip, in this month’s Monarch Newsletter! And a menu fit for fall.
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