Home » Programs & Registration » Joint Works
Dates:
January 10, 2025 - March 28, 2025
Day & Time:
F 2:30 PM to 3:30 PM
Location:
Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
55-0 years
Age Range:
Seniors
Category: Fitness
Program Description:
Event Description:
An exercise program approved by the Arthritis Society. Suitable for those with mild to advanced Arthritis. The class helps to relieve stiffness, improve posture and increase endurance, flexibility and strength. Learn to relax your muscles and loosen up joints.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$60/12 sess
About the Instructor