Program Description:

Event Description:

Come dance to hip hop music for cardio training! Then through proper breathing, strengthening, and stretching, students will have a better understanding of their bodies and develop proper muscle memory. Having learned the proper techniques, our goal is for the student to have better physical awareness, stronger core muscles, increase flexibility and stand tall with confidence. Maybe you’ll even achieve your splits and back bends in this class! We recommend taking our Amazing Musical Theatre right before this class to enhance your learning. No previous experience required. Dress: dry indoor shoes with non-marking soles preferred, comfortable sports clothing & face covering (as needed). Bring your water bottle! Drop-ins welcomed! Find us on FB/IG @PraiseTEamstudio.Drop in $18

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$168/12 sess