Kerrisdale Fall Programs starts Monday, Sept 14

Registration will be on Thursday September 10th at 9am (online) as well as in-person at the Senior Centre front desk at 9am.  Timesavers will be handed out at 8am at the Seniors Centre. Registration by telephone will be on Friday September 11 at 9am.

PRESCHOOL & CHILDREN

Outdoor Sportball Multisport – Sportball Vancouver

This program is designed to guide children through the introductory skills in a number of different ball sports. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are non-competitive and focus on success while building confidence. In order to limit equipment sharing in programs, each child will be provided with a Sportball equipment pack on the first day of programming. This pack must be brought to class each week. The equipment is included in the registration fee and is yours to keep once the program is done. Enjoy your class outside with plenty of physical distancing. Please note: Pre-registration is required, no on-site drop-in available. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field. 

5-8 YRS
Tue
3:30pm to 4:30pm | Sept 22-Oct 13
282609  $96/4 sess

Facility: Kerrisdale Centennial Park – Grass Field

Outdoor Hip Hop Dance Party – Endorphin Rush Dance & Fitness (new dates)

This non-stop action-packed outdoor class introduces hip hop, basic break dancing and dance games that will have your young dancer moving to the beats. Family and friends be ready to cheer during the final day performance. www.kirbysnelldance.com. Enjoy your class outside with plenty of physical distancing. Please note: Pre-registration is required, no on-site drop-in available. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field. Parents/caregivers are required to be onsite at the designated check-in area to drop-off the child and complete the verbal health assessment screening.

3-6 YRS
Thu
2:30pm to 3:15pm | Sept 24-Oct 15
282480 $40/4 sess

6-10 YRS
Thu
3:30pm to 4:30pm | Sept 24 -Oct 15
282479 $48/4 sess

Facility: Kerrisdale Centennial Park – Grass Field

Outdoor Game Ready Speed & Sports – Dino Geremia (new dates)

Improve running form, change of direction and agility. In addition to drills; a variety of workouts will be incorporated to improve sports skills; soccer, & volleyball. The importance of multi-sport skills in overall development is appreciated. This outdoor program will combine a disciplined focus balanced with fun and games. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field.

8-13 YRS
Mon 3:30pm to 4:30pm | Sept 21-Oct 19
283251 $54/4 sess

Facility: Kerrisdale Centennial Park – Grass Field

Tennis: Junior – Summer Smash Tennis (cancelled due to low enrolments)

Have fun and build foundational skills! Young beginners are introduced to the game through high energy, game-based lessons that use the ½ court stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a strong technical foundation. Will need to bring your own raquet.

7-10 YRS
Wed 2pm to 3pm | Sept 16-Oct 7
282986  $120/4 sess 

7-10 YRS
Fri 2pm to 3pm | Sept 18-Oct 9
282987  $120/4 sess 

Facility: Elm Park Tennis Court

ADULTS

Outdoor Group Fitness – TBC & Stretch: Meg Todd

Total Body Conditioning & Stretch. A strength, endurance and stretch class to challenge all muscle groups using hand held weights, resistance bands, and mats. Enjoy your class outside with plenty of physical distancing. Please note: No equipment will be provided, please bring a yoga mat, weights & resistant band and filled water bottle. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field. There will be a verbal health screen for all participants.

M-W-F 9am to 10am | Sept 14-Oct 9
$4.76 per sess or $6 drop-in (space permitting)

282212 Mon Sept 14
282683 Mon Sept 21
282684 Mon Sept 28 
282685 Mon Oct 05
282689 Wed Sept 16
282688 Wed Sept 23
282687 Wed Sept 30
282686 Wed Oct 07
282690 Fri Oct 02
282691 Fri Oct 09

Facility: Kerrisdale Centennial Park – Grass Field

Outdoor Group Fitness – Gentle Fit: Audrey Darling

A complete workout featuring options for performing all exercises on chairs. Our goal is to promote unaided mobility through gentle cardiovascular exercise. Enjoy your class outside with plenty of physical distancing. Please note: No equipment will be provided, please bring your own chair, weights, bands and filled water bottle. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field. There will be a verbal health screen for all participants.

Tue-Thu   10am to 11am | Sept 15-Oct 08
$4.76 per sess or $6 drop-in (space permitting)

282728 Tue Sept 15
282739 Tue Sept 22
282740 Tue Sept 29
282741 Tue Oct 06
282742 Thu Sept 17
283337 Thu Oct 01
282745 Thu Oct 08

Facility: Kerrisdale Centennial Park – Grass Field

Outdoor Group Fitness – Zumba: Tanya Hillson De Meza

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. This class is outdoors so come dressed for the weather, program will run rain or shine, subject to conditions of the field. There will be a verbal health screen for all participants.

Mon-Wed 5:45pm to 6:45pm | Sept 14-Oct 07
Tue 
12:15pm to 1:15pm | Sept 15-Oct 06
$4.76 per sess or $6 drop-in (space permitting)

282916 Mon Sept 14
282917 Mon Sept 21
282919 Mon Sept 28
282938 Mon Oct 05
282912 Tue Sept 15
282913 Tue Sept 22
282914 Tue Sept 29
282915 Tue Oct 06
282939 Wed Sept 16
282940 Wed Sept 23
282941 Wed Sept 30
282942 Wed Oct 07

Facility: Kerrisdale Centennial Park – Grass Field

Tennis: Adult Beginner – Summer Smash Tennis

Learn how to play tennis this Fall! This course provides a thorough introduction to the game with an eventual progression to rally and play within the full court setting. Students will be introduced to all phases of play and basic strategy. Will need to bring your own raquet.

17+ YRS
Wed noon to 1pm | Sept 16-Oct 7
282988  $120/4 sess

17+ YRS
Fri noon to 1pm | Sept 18-Oct 9
282989  $120/4 sess cancelled due to low enrolment

Facility: Elm Park Tennis Court

 

 

SENIORS

Osteofit Level 1 – Rachel King

Provided in partnership with BC Women’s Health Centre, this exercise program is for people with Osteoporosis. Emphasis is on building strength and improving balance to prevent falls. An education component on nutrition, treatment options, and osteoporosis is also included.

Mon 9am to 10am | Sept 14-Oct 5
282456 $17.62/4 sess | $13.33 (65+yrs)

Facility: This program takes place in the Auditorium. Please enter from West Boulevard.

Osteofit Level 1 – Berdjis Bahrami

Provided in partnership with BC Women’s Health Centre, this exercise program is for people with Osteoporosis. Emphasis is on building strength and improving balance to prevent falls. An education component on nutrition, treatment options, and osteoporosis is also included.

Thu 2pm to 3pm | Sept 17-Oct 8
282457  $17.62/4 sess | $13.33 (65+yrs)

Facility: This program takes place in the Auditorium. Please enter from West Boulevard.

Joint Works – Keno Kinoshita

An exercise program approved by the Arthritis Society. Suitable for those with mild to advanced Arthritis. The class helps to relieve stiffness, improve posture and increase endurance, flexibility and strength. Learn to relax your muscles and loosen up joints. Drop-in $5 seniors, if space permits.

Wed 2pm to 3pm | Sept 23-Oct 7
282616  $15.24/3 sess | $11.43 (65+yrs)

Facility: This program takes place in the Auditorium. Please enter from West Boulevard.

Core Conditioning – Core Conditioning

This class focuses on core strength and stability exercises, essential for maintaining a healthy back. Bands, weights large and small exercise balls will be used. Balances exercises will be included and flexibility will improve with controlled stretching. Learn how to relax using correct breathing techniques. Please wear comfortable clothing and athletic footwear.

Thu 6:30pm to 7:45pm | Sept 17-Oct 8
282617  $30.48/4 sess | $22.86 (65+yrs)

Facility: This program takes place in the Auditorium. Please enter from West Boulevard.

Move to Music – Carola Von Hahn​

 

Discover the joy in moving to classical music and old favourites while stretching and strengthening your whole body. Exercises will focus on posture, balance and agility. Drop-in $5 seniors, if space permits.

282374  Every Tue 9:30am to 10:30am | Sept 15-Oct 6
282378 Every Fri 9:30am to 10:30am | Sept 18-Oct 9
$20.24/4 sess | $15.24 (65+yrs)

Facility: This program takes place in the Auditorium. Please enter from West Boulevard.

Seniors Games Room – Pool/Snooker – No Instructor

Tables are available for booking starting at 9:30am Monday to Friday. Pair play only. One hour bookings are priced $2/person (2 players per table). 30 minutes of cleaning between bookings. Equipment available but we recommend you bring your own cues. 

Click here to register online (Search: “pool/snooker”) to book dates and times.

Facility: This program takes place in the Seniors Games Room. Please enter from the Senior Centre entrance.

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