Make 2024 the year you try something new! Our winter programs are just getting under way, so it’s not too late to register. Check out these new offerings for starters:
• German Level 1 Get ready for that trip to Germany, or simply embark on a new-language journey, with this beginner class – no previous knowledge required!
• Prenatal Yoga Calling expectant mothers! Learn how to relieve common pregnancy discomforts through breath, relaxation and postures.
• Hatha Yoga Work on balance, strength, flexibility and relaxation as you build your self-awareness. Suitable for all experience levels.
• Yoga to Unwind and Reset Your invitation to slow down, relax and cultivate presence through movement, breathwork and meditation. All levels welcome.
• Colour Your Ideas Creative art lessons to spark artistic thoughts, spontaneous curiosity, lively imaginations and unique personal styles for 7-11 year olds. Bring your set of 12 coloured pencils.
Visit our clickable Winter 2024 brochure to see and register for all programs.