Yoga for Pre Teens

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Dates:
January 15, 2024 - March 11, 2024

Day & Time:
M 4:00 PM to 5:00 PM

Location:
Room 222 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
9-12 years

Age Range:
ChildrenYouth

Category: Fitness

Program Description:

Event Description:

An introduction to Yoga. Your Pre-Teen will learn breathing techniques, meditation, mindfulness and yoga pose sequencing, known as asanas. They will explore visual imagery and relaxation techniques while conveying lessons in self expression, body image, social skills, positive thinking, and environmental awareness. Please bring a mat to class. For more info visit, www.intoyoga.caDrop-in available for $18, space permitting. No Class on Feb 19

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$115/8 sess

 

About the Instructor

Into Yoga