Yoga for Older Adults 55+

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Yoga for Older Adults 55+

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Dates:
September 11, 2023 - December 11, 2023

Day & Time:
M 10:30 am to 11:45 am

Location:
Room 222 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+years

Age Range:
Seniors

Category: Fitness

Program Description:

Event Description:

These classes are designed for relatively active individuals over the age of 55. Emphasis in these classes is on balance, strength and flexibility. Classes are slow and gentle allowing everyone to work at their own pace. Please bring your own Yoga/Pilates mat. Drop in $23, space permitting. For more info visit, www.intoyoga.caNo class on Oct 9 and Nov 13

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$228/12 sess

 

About the Instructor

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