Yoga for Fitness

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Dates:
January 11, 2023 - February 15, 2023

Day & Time:
W 6:00 pm to 7:00 pm

Location:
Room 221 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ yrs

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

Yoga for Fitness is a fitness-based approach to Yoga incorporating both dynamic and resistance based movement including lots of vinyasas (series of poses done in sequence). This class is for all levels of fitness and Yoga knowledge allowing you to step up or draw back based on your goals and capabilities. Come work out, tune in, and have fun! Please bring your own Yoga/Pilates mat. Drop in $18, space permitting. For more info visit, www.intoyoga.ca

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$91.35/6 sess

 

About the Instructor

Into Yoga