Home » Programs & Registration » Yoga for Fitness
Dates:
February 19, 2025 - March 26, 2025
Day & Time:
W 6:00 PM to 7:00 PM
Location:
Room 221 at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
18+ years
Age Range:
Adults
Category: Health & Wellness
Program Description:
Event Description:
Yoga for Fitness is a fitness-based approach to Yoga incorporating both dynamic and resistance based movement including lots of vinyasas (series of poses done in sequence). This class is for all levels of fitness and Yoga knowledge allowing you to step up or draw back based on your goals and capabilities. Come work out, tune in, and have fun! Please bring your own Yoga/Pilates mat. For more info visit, www.intoyoga.caDrop-in available for $20, space permitting.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$97/6 sess
About the Instructor