Build toned muscle! Want to move better, prevent injury, and be ready for the physical demands of tennis and pickleball? This introductory level fitness course introduces students to a variety of modern exercises for functional movement. Low impact exercises specific to racket sports work to increase strength and mobility, while developing coordination.
REFUND POLICY: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor