Want to move better, prevent injury, and be ready for the physical demands of racquet sports? This Fitness Course led by a Certified Trainer introduces students to low impact exercises that work to improve mobility, balance, strength, and agility. Learn in a small group setting and receive personalized feedback. All playing levels welcome.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor