Home » Programs & Registration » Tennis: Adult Cardio Tennis (3.0-4.0)
Tennis: Adult Cardio Tennis (3.0-4.0)back to All Programs back to All Events
May 3, 2023 - May 24, 2023
Day & Time:
W 10:45 AM to 12:00 PM
Elm Park Tennis Court at 5800 Elm St.,
Sweat and swing! This course is an opportunity for players with a solid playing foundation (3.0 – 4.0 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity todevelop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.
REFUND POLICY: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor