Home » Programs & Registration » Tennis: Adult Cardio Tennis (3.0-4.0)

Dates:
May 3, 2023 - May 24, 2023
Day & Time:
W 10:45 AM to 12:00 PM
Location:
Elm Park Tennis Court at 5800 Elm St.,
Age Group:
18+
Age Range:
Adults
Category: Sports
Program Description:
Event Description:
Sweat and swing! This course is an opportunity for players with a solid playing foundation (3.0 – 4.0 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity todevelop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.
REFUND POLICY: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$157/4 sess
About the Instructor