Home » Programs & Registration » Tennis: Adult Cardio Tennis (2.0-3.0)

Dates:
May 8, 2023 - June 19, 2023
Day & Time:
M 11:30 AM to 12:45 PM
Location:
Elm Park Tennis Court at 5800 Elm St.,
Age Group:
18+
Age Range:
Adults
Category: Sports
Program Description:
Event Description:
Sweat and swing! This course is an opportunity for players with a playing foundation (2.0 – 3.0 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity to develop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.
REFUND POLICY: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$235.50/6 sess
About the Instructor