Tennis: Adult Cardio Tennis (2.0-3.0)

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Tennis: Adult Cardio Tennis (2.0-3.0)

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Dates:
May 31, 2023 - June 21, 2023

Day & Time:
W 9:30 AM to 10:45 AM

Location:
Elm Park Tennis Court at 5800 Elm St.,

Age Group:
18+

Age Range:
Adults

Category: Sports

Program Description:

Event Description:

Sweat and swing! This course is an opportunity for players with a playing foundation (2.0 – 3.0 NTRP rating) to get an aerobic and anaerobic workout through tennis specific exercises. Each class includes physical activation, shot-cycle, physical conditioning, and cool-down. Through hand and racket fed shot-cycles, students will have an opportunity to develop better footwork and body mechanics, while practicing their strokes to improve consistency and accuracy.

REFUND POLICY: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$157/4 sess

 

About the Instructor

Summer Smash Tennis