Home » Programs & Registration » Tai Chi: 24 Form (suitable for beginners)
Dates:
January 13, 2025 - March 31, 2025
Day & Time:
M 11:30 AM to 12:30 PM
Location:
Auditorium at *Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
19-0 years
Age Range:
Seniors
Category: Fitness
Program Description:
Event Description:
Tai Chi is a Chinese internal martial art and a gentle form of exercise based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote coordination, proper bio-mechanics, physical and mental balance. The 24 Form, or “simplified Yang style,” is a short routine, ideal for beginners. No class on Feb 17
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$176/11 sess
About the Instructor