Home » Programs & Registration » Sunday Flow Yoga with Bita
Dates:
April 14, 2024 - June 16, 2024
Day & Time:
Su 9:30 AM to 10:30 AM
Location:
Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
19+ years
Age Range:
Adults
Category: Health & Wellness
Program Description:
Event Description:
Come join the flow using props and postures held for longer periods of time to initiate deep relaxation of your body, mind and spirit.These classes will give you a direct experience of its many benefits: reduced stress and anxiety, better sleep, more vitality, and a deeper sense of well-being. We encourage you to bring your own mat. No class on May 19. Drop-ins available for $20, space permitting
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$156/9 sess
About the Instructor