Sleep

Home » Programs & Registration » Sleep

Dates:
April 22, 2024 - April 22, 2024

Day & Time:
M 1:00 PM to 2:00 PM

Location:
Room 222 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ yrs

Age Range:
AdultsSeniors

Category: Education

Program Description:

Event Description:

Many older adults find it difficult to get enough sleep and this workshop explores the reasons and remedies. Information about lifestyle changes that may help is also provided.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Free, registration req’d/1 sess

 

About the Instructor

COSCO Seniors Health And Wellness Institute Society