Home » Programs & Registration » Sleep and Stress Management
Dates:
April 13, 2023 - April 13, 2023
Day & Time:
Th 10:00 AM to 12:00 PM
Location:
Room 015 at *Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
55+yrs
Age Range:
Seniors
Category: Education
Program Description:
Event Description:
Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
Free, registration req’d
About the Instructor