Sleep and Stress Management

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Sleep and Stress Management

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April 13, 2023 - April 13, 2023

Day & Time:
Th 10:00 AM to 12:00 PM

Room 015 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:

Age Range:

Category: Education

Program Description:

Event Description:

Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress


A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Free, registration req’d


About the Instructor

OASIS Vancouver Coastal Health