Home » Programs & Registration » Prenatal Yoga
Dates:
February 19, 2025 - March 12, 2025
Day & Time:
W 10:30 AM to 11:30 AM
Location:
Room 222 at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
18+ years
Age Range:
Adults
Category: Health & Wellness
Program Description:
Event Description:
Prenatal Yoga invites expecting moms to combine exercise and thoughts with each other. With an emphasis on breath, relaxation and postures that will increase strength and endurance, this class focuses on relieving common discomforts of pregnancy and techniques to reduce pain contributing to an easier delivery. Doctor’s approval is recommended. For more info visit www.intoyoga.ca. Drop in available is $20 if space permits.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$66/4 sess
About the Instructor