Pole Walking

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Dates:
September 27, 2023 - September 27, 2023

Day & Time:
W 10:00 am to 11:30 am

Location:
Room 226 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+yrs

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

Learn about all of the benefits of using poles while walking and practice the correct technique to support your joints. We have plenty of poles available to borrow for the session, but feel free to bring your own if you have them!

REFUND POLICY

Free registration required

 

About the Instructor

Vancouver OASIS