Home » Programs & Registration » Pole Walking
Dates:
November 8, 2023 - November 8, 2023
Day & Time:
W 10:00 am to 11:30 am
Location:
Room 226 at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
55+yrs
Age Range:
Seniors
Category: Health & Wellness
Program Description:
Event Description:
Learn about all of the benefits of using poles while walking and practice the correct technique to support your joints. We have plenty of poles available to borrow for the session, but feel free to bring your own if you have them!
REFUND POLICY
Free registration required
About the Instructor