Pilates Barre Fusion

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Dates:
February 26, 2024 - March 25, 2024

Day & Time:
M 1:00 PM to 2:00 PM

Location:
Room 226 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ years

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

Pilates Barre Fusion is a low impact strengthening and lengthening class suitable for a wide range of fitness levels. This class will include both standing and mat work. Clients must be able to transition from standing to floorwork unassisted by the instructor. Using a hybrid of techniques from Pilates, Yoga, Dance, and Fitness: this class will focus on small movements that align posture, improve balance, develop muscle tone, and connect the mind and body. Nevada is a long-time Pilates and Barre instructor who loves to create classes that feel challenging and relaxing so that you walk out feeling your best! Drop-in $22 adults/$17 seniors, if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$75/5 sess Adult Rate: $100

 

About the Instructor

Nevada Banks