Home » Programs & Registration » Pilates Barre Fusion

Dates:
January 8, 2024 - February 12, 2024
Day & Time:
M 1:00 PM to 2:00 PM
Location:
Room 226 at *Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
19+ years
Age Range:
Seniors
Category: Health & Wellness
Program Description:
Event Description:
Pilates Barre Fusion is a low impact strengthening and lengthening class suitable for a wide range of fitness levels. This class will include both standing and mat work. Clients must be able to transition from standing to floorwork unassisted by the instructor. Using a hybrid of techniques from Pilates, Yoga, Dance, and Fitness: this class will focus on small movements that align posture, improve balance, develop muscle tone, and connect the mind and body. Nevada is a long-time Pilates and Barre instructor who loves to create classes that feel challenging and relaxing so that you walk out feeling your best! Drop-in $22 adults/$17 seniors, if space permits.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$90/6 sess Adult Rate: $120
About the Instructor