Pilates Barre Fusion

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Dates:
October 16, 2023 - November 13, 2023

Day & Time:
M 1:00 pm to 2:00 pm

Location:
Room 226 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+yrs

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

Pilates Barre Fusion is a low impact strengthening and lengthening class suitable for all fitness levels. Using a hybrid of techniques from Pilates, Yoga, Dance, and Fitness: this class will focus on small movements that align posture, improve balance, develop muscle tone, and connect the mind and body. Nevada is a long-time Pilates and Barre instructor who loves to create classes that feel challenging and relaxing so that you walk out feeling your best! Drop-in $22 adults/$17 seniors, if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$75.00/5 sess Adult Rate: $100.00

 

About the Instructor

Nevada Banks