Provided in partnership with BC Women’s Health Centre, this exercise program is for people with Osteoporosis. Emphasis is on building strength and improving balance to prevent falls. An education component on nutrition, treatment options, and osteoporosis is also included. Drop-in $6.75 adults/$5 seniors, if space permits.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class
$44/11 sess Adult Rate: $58.75
About the Instructor