Osteofit Level 1

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Dates:
January 9, 2023 - March 20, 2023

Day & Time:
M 9:00 AM to 10:00 AM

Location:
Seniors Centre Multipurpose Room at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+ years

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

Provided in partnership with BC Women’s Health Centre, this exercise program is for people with Osteoporosis. Emphasis is on building strength and improving balance to prevent falls. An education component on nutrition, treatment options, and osteoporosis is also included. Drop-in $6.75 adults/$5 seniors, if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class

$44/11 sess Adult Rate: $58.75

 

About the Instructor

Bill Galloway