NEW Chair Pilates 18+

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Registrations have closed

Dates:
September 13, 2023 - December 13, 2023

Day & Time:
W 10:30 am to 11:30 am

Location:
Room 221 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
18+years

Age Range:
Seniors

Category: Fitness

Program Description:

Event Description:

Chair Pilates focuses on the core stabilizers of the body using a chair for support. This class helps to improve mobility while strengthening the muscles using the basic principles of mat Pilates. This class is not designed for those with special needs that require a support person. For more info visit www.intoyoga.ca$19 drop

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$222/14 sess

 

About the Instructor

Into Yoga