*NEW* Chair Pilates 18+

Home » Programs & Registration » *NEW* Chair Pilates 18+

*NEW* Chair Pilates 18+

back to All Programs back to All Events

Dates:
January 17, 2024 - March 13, 2024

Day & Time:
W 10:30 AM to 11:30 AM

Location:
Room 221 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
18+ years

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

Chair Pilates focuses on the core stabilizers of the body using a chair for support. This class helps to improve mobility while strengthening the muscles using the basic principles of mat Pilates. This class is not designed for those with special needs that require a support person. For more info visit www.intoyoga.ca. Drop in available is $19 if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$143/9 sess

 

About the Instructor

Into Yoga