Neurofit

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Dates:
July 4, 2024 - August 22, 2024

Day & Time:
Th 2:15 PM to 4:00 PM

Location:
Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+ years

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

Charjacks Agility and Strength Program for Seniors is designed for those 55+. It focuses on exercises combining strength, aerobic conditioning, balance, agility and coordination. It can be modified to each person’s specific level and needs. Designed for those who want to train at a moderate level to enjoy all the benefits of healthy active aging. This program is meant to achieve maximum mobility, energy and independence as the people grow older.Drop-in $13.50 adults/$10 seniors, if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$88/8 sess Adult Rate: $117.50

 

About the Instructor

Richard Pelcz