Neurofit

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Dates:
October 28, 2024 - December 16, 2024

Day & Time:
M 10:30 AM to 11:10 AM

Location:
Room 015 at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ years

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

Charjacks Agility and Strength Program for Seniors is designed for those 55+. It focuses on exercises combining strength, aerobic conditioning, balance, agility and coordination. It can be modified to each person’s specific level and needs. Designed for those who want to train at a moderate level to enjoy all the benefits of healthy active aging. This program is meant to achieve maximum mobility, energy and independence as the people grow older. No class Nov 18. Drop-in $15.50 adults/$13.25 seniors, if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class

$77/7 sess Adult Rate: $102.75

 

About the Instructor

Richard Pelcz