Mindful Eating for Better Health – Part 2

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Mindful Eating for Better Health - Part 2

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Dates:
January 26, 2023 - January 26, 2023

Day & Time:
Th 2:00 PM to 4:00 PM

Location:
Room 222 at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+ years

Age Range:
Seniors

Category: Education

Program Description:

Event Description:

Do you struggle with behaviours, thoughts or emotions that affect your eating? Learn how to improve what you eat by changing your relationship with food and eating.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class

Free, registration required/1 sess

 

About the Instructor

Susan Johnston