[In Centre] – Tai Chi: 24 Form (suitable for beginners)

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[In Centre] - Tai Chi: 24 Form (suitable for beginners)

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Dates:
September 12, 2022 - December 12, 2022

Day & Time:
M 9:30 am to 10:30 am

Location:
Auditorium at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
16+ years

Age Range:
AdultsSeniors

Category: Martial Arts

Program Description:

Event Description:

Tai Chi is a gentle form of exercise, a martial art, and moving meditation, based on the principle of the interplay of Yin and Yang. Slow and graceful movements improve balance, coordination, and well-being. Emphasis on proper alignment promotes Qi flow through the body, and sustained concentration makes this an excellent exercise for the mind as well! No class Oct 10.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$208/13 sess Adult Rate: $277.50

 

About the Instructor

Kelly Maclean