[In Centre] – Joint Works

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[In Centre] - Joint Works

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Dates:
July 13, 2022 - August 10, 2022

Day & Time:
W 2:30 PM to 3:30 PM

Location:
Seniors Centre Multipurpose Room at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
55+ years

Age Range:
Seniors

Category: Health & Wellness

Program Description:

Event Description:

An exercise program approved by the Arthritis Society. Suitable for those with mild to advanced Arthritis. The class helps to relieve stiffness, improve posture and increase endurance, flexibility and strength. Learn to relax your muscles and loosen up joints.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$25/5 sess Adult Rate: $33.50

 

About the Instructor

Keno Kinoshita