A complete workout featuring options for performing all exercises on chairs. Our goal is to promote unaided mobility through gentle cardiovascular exercise.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
Drop in – Adults $6.25/Seniors $5.25
Fit Card 10 Visits – Adults $47.50/Seniors $37.50
About the Instructor