A creative movement class where children learn rhythm and artistic expression through dance, yoga and mindfulness. Youth learn the elements of dance- Space, Time, Force, Body and Artistic expression. As well as mindfulness exercises to promote relaxation, body awareness, and emotional self-regulation. www.mindmoves.ca.
Refund Policy: A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
About the Instructor