Program Description:

Event Description:

This is a combined class: 24 Movements Tai Chi and Health Qigong ‘Ma Wang Dui’ will be taught. You will learn health enhancing movements and breathing methods to strengthen the internal vital organs, and the external muscles and joints on your neck, shoulders, arms, legs, elbows and knees. This class is suitable for people of all ages.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$5/1 sess