Health Qigong Ba Duan Jin (Eight Brocades) -Trial Class

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Health Qigong Ba Duan Jin (Eight Brocades) -Trial Class

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April 4, 2024 - April 4, 2024

Day & Time:
Th 9:00 AM to 10:00 AM

Gymnasium - Kerrisdale at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ yrs

Age Range:

Category: Martial Arts

Program Description:

Event Description:

This is generally acknowledged as the basic and fundamental set of Health Qigong. The set is to enhance breathing, focus, strength, and balance via soft movements that are coordinated with the fundamental principles of Chinese Medicine.


A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$5/1 sess


About the Instructor

Lai Chun Cheung