Home » Programs & Registration » Group Fitness - TBC
Dates:
January 4, 2025 - March 29, 2025
Day & Time:
Sa 9:15 AM to 10:30 AM
Location:
Auditorium at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
16+ years
Age Range:
Adults
Category: Fitness
Program Description:
Event Description:
Advanced class. Conditioning class which focuses on strength and stability for the entire body including core stabilizers, upper and lower body. Class will use body balls, hand weights, resistance bands, etc.
REFUND POLICY
Adult Drop in $7/sess, Seniors Drop in $6/sess, Adult 10 Visits $51.50/10 sess, Seniors 10 Visits $41/10 sess
About the Instructor