Advanced class. Conditioning class which focuses on strength and stability for the entire body including core stabilizers, upper and lower body. Class will use body balls, hand weights, resistance bands, etc. No class on Feb 17 & Mar 30
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
Group Fitness Fees
Adult Drop in $6.75/sess
Seniors Drop in $5.75/sess
Adult 10 Visits $50.50/10 sess
Seniors 10 Visits $40.00/10 sess/11 sess
About the Instructor