Group Fitness – Gentle TBC

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Group Fitness - Gentle TBC

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Dates:
January 6, 2023 - March 24, 2023

Day & Time:
F 9:00 am to 10:00 am

Location:
Gymnasium at Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ yrs

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

Low impact cardio and functional fitness with special attention to core and spine stabilization. Extended stretch component for balance and injury prevention.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Adult Drop in – $6.25

Sr Drop in – $5.25

Adult Fitcard 10 – $47.50

Sr Fitcard 10 – $37.50

 

About the Instructor

Sarah Groberman