Low impact cardio and functional fitness with special attention to core and spine stabilization. Extended stretch component for balance and injury prevention.
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
Group Fitness Fees
Adult Drop in $6.75/sess
Seniors Drop in $5.75/sess
Adult 10 Visits $50.50/10 sess
Seniors 10 Visits $40.00/10 sess/13 sess
About the Instructor