Group Fitness – Gentle Fit Low Impact

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Group Fitness - Gentle Fit Low Impact

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Dates:
July 4, 2024 - August 29, 2024

Day & Time:
Th 9:00 AM to 10:00 AM

Location:
Seniors Centre Craft Room at *Kerrisdale Community Centre, 5851 West Boulevard

Age Group:
19+ yrs

Age Range:
AdultsSeniors

Category: Health & Wellness

Program Description:

Event Description:

A complete workout featuring options for performing all exercises on chairs. Our goal is to promote unaided mobility through gentle cardiovascular exercise.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

Adult Drop in $6.75/sess

Seniors Drop in $5.75/sess

Adult 10 Visits $50.50/10 sess

Seniors 10 Visits $40.00/10 sess

 

About the Instructor

Isobel Willard