Home » Programs & Registration » Group Fitness - Abs, Lower Body & Core
Dates:
April 6, 2023 - June 29, 2023
Day & Time:
Th 9:00 am to 10:00 am
Location:
Auditorium at Kerrisdale Community Centre, 5851 West Boulevard
Age Group:
16+ years
Age Range:
Adults
Category: Health & Wellness
Program Description:
Event Description:
This class focuses on strengthening your core and ab muscles, improving your flexibility, body control and balance. Helps you reduce any pain related to core weakness. All levels welcome. Class will use hand weights, resistance band, medicine ball, etc. Bring a full water bottle.
REFUND POLICY
A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.
$6.50 Adult Drop in
$5.5 Youth/Senior Drop in
$49.50 Adult 10 Fitcard
$39 Youth/Senior 10 Fitcard
About the Instructor