Program Description:

Event Description:

Gentle Yoga for Beginners is designed for those new to yoga or looking to revisit the basics. We will focus on foundational poses, proper alignment, and mindful breathing techniques. Each session will be accessible to everyone, with modifications provided to ensure all participants feel comfortable and supported. Whether you’re looking to improve flexibility, reduce stress, or simply try something new, this class is a welcoming space for all. Bring a mat. For more info visit www.intoyoga.ca.Drop in available is $20 if space permits.

REFUND POLICY

A $5 processing fee will be charged for all program refunds and transfers. 48 hours notice is required and there will be no refunds granted after the scheduled second class.

$114/7 sess